Monday, January 13, 2014

So this Herbalife stuff.

I have been doing this health kick, called Herbalife. Now here's some back story of my "diets..." My first diet to ever be put on was when I was 10 years old, I grew up in a home where everyone was skinny and they would make it known that I was the chubby one of the family. I have been on about 40 different diets since then, I can name only a few of them because the most ridiculously named ones I can for some reason not remember them. HCG (when it first came out officially and the calorie count was about 500 a day), Atkins diet (all of them), and Dr. Kuazman and some magic pills. All of these I saw weight just drop off, but they did not prepare me for when I would be without them.

I have been on Herbalife for about 4 months now, and I can just say, I have seen inches, go down, but not weight too much (which is good, even though I want to loose weight sooner or later), I am now on a real life change of eating (which the nutrition club I joined gave me) it comprises of eating 6 small meals a day, and actually I am eating my last one right now, a protein bar.

I've only been on this new meal change for about a week and a day but I really like it and thought it would be a lot harder than it actually was to change. I actually find it a lot better, because I am just, right in hunger and not constantly full. This has already been showing that I sleep better without a full stomach and I feel as if my metabolism is responding well to it.

I know though, for a fact that I used to get dizziness, nausea, migraines, and even was sick for about 5 months before my friend showed this. My doctors did every type of test but found nothing, and more and more all those problems just went away and my doctors are astonished how healthy I now am compared to how I was in just a few months.

I mean it could just be mental, but I seriously can't wait to see what happens in the next few months.

Oh and I re-dyed my hair again! Its more blue and more wonderful, but just in the right places.

Thanks for reading!
Rachelle Star

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